Therapeutic Massage (Full Body) -45 minutes
Therapeutic Massage helps relieve aches, pain, stress and reduces anxiety. Therapeutic Massage is performed using gentle techniques, strokes and pressure which aides in soothing and alleviating tightness and tension, diminishing pain and bringing calm to your body. We use long, sweeping, gliding strokes with therapeutic massage, such as effleurage (long, gliding), petrissage (kneading), and friction with light to medium pressure.
Therapeutic Massage is beneficial for alleviating any tightness in the muscles, aches and pains, improve circulation, reduce stress, up lifting and improving your mood (helps with depression, anxiety, and anger), improve your sleep, and help make you feel relaxed.